Valentine's Day disappointment protection
The pressure is on to be a sex goddess, a nubile virgin and a fairy princess all rolled into one this Valentine's Day, or at least to have one mind-numbing orgasm followed by a bout of basking in the glow of good lighting and the adoration of your well-muscled yet sparsely hairy mate while you lay beatifically with your hair spread beautifully out on your soft white pillows. iVillage is here to help if you can't figure out how to do this on your own. Be not afraid, good women! We will help you have a sexy and fulfilling holiday!
Make this a special time to focus on love. But instead of buying into the tireless emphasis on chocolates and roses or longing for that perfect mate (no one is perfect), adopt an attitude of gratitude about the good things that love can bring to your life. Do it with or without a partner by your side.
Oh yes, we forgot to tell you. This article is aimed not only at women who struggle to be happy despite being all-too-human women in love with all-too-human men, but also at single women. Just because you don't have a boyfriend doesn't mean you are exempt from skipping our advice on boyfriend-related activities. Just pretend you have a boyfriend--same difference. I mean, since you're doing all the work anyway, the actual physical presence of a man is just a formality.
Uplift your environment. Play romantic music in your boudoir and bring in luscious velvets or anything else that makes you feel sexy.
Luckily, since you are a wealthy woman from the 19th century who happens to have a stereo and a mail order catalog, you get to both have a room in your house you call a boudoir and the music and made-to-order fabrics. And your lucky man gets to have a woman who knows her way in and out of a corset. Hopefully, he can work a bottle of smelling salts for you.
Make specific plans to show your love to your partner.
I guess we forgot about the single women there. Or, I guess you could leave that "steamy phone message" they speak about to yourself. The nice thing is, it won't surprise and embarass you that way.
Start a special ritual for self-love. Some ideas include creating a sacred spot in your bedroom or private closet where you place pictures of ones you love (even a pet may do),
Now see here! I cannot condone the practice of self-love in your closet to a picture of Fido, goddammit! Masturbation is a beautiful thing, so beautiful in fact that you can make good money selling pictures of it. And I fully support masturbating away to all sorts of weird fantasies--Ginger, Mary Ann, and Gilligan sneaking away in a never before seen episode, gang fights drifting into all-male orgies, religious figures and Jenna Jameson--go wild, I don't care. But rubbing one out while gazing on the family pet? I can't go there. Even on Valentine's Day.
I always suggest favorite messages that can propel you into a sense of being loved, like Post-its with little affirmations you write to yourself that you are a worthy woman, a beautiful soul, a sexy beast, an alluring babe.
I see this advice everywhere and I don't see how it works. I mean, I write a message to myself and leave it on the mirror for me to find later and all I can think is, "Damn, that's sad that I had to write to myself," when I see it. Of course, I have really bad and extremely distinctive handwriting. Maybe it's easier for people with indistinct handwriting.
Make the first move. That's what Valentine's Day is really all about, the extension of romantic love. Invite your honey to a dinner on the patio, ride a hired a horse and buggy through the park, take him to the beach or new mall for a pre-dinner walk, go ice-skating or watch a romantic movie, such as Doctor Zhivago, Casablanca, Gladiator or Sleepless in Seattle. You pick!
Oooh...this is the advice for those women who just know that if their men have to plan a damn thing, they won't have any romance at all and will be stuck drinking Pearl in front of the TV for Valentine's Day. I'll tell you a secret, ladies. Taking the initiative isn't going to work, because he'll probably just wonder what's going on and whether you're going to get back in time for his show. If he's too daft to notice the calendar date, dropping big fat hints like carriage rides in the park isn't going to correct his romantic ineptitude.
Wear something revealing such as a lace bodysuit with no bra or a slinky, high-neck dress that snuggles against your skin. Never mind if there are little puffs of flesh here and there. Let go of your expectations about how it's "supposed" to look.
Fun as this is, if it's an addendum to the strategy before this.... If you're pushed to the point that you have to dress like an extra in a Bobby Brown video from the late 80s/early 90s, throw on a normal sweater and jeans, leave him to whatever the fuck he's doing and go fuck someone else. I assure you, it's a far easier way to get his attention.
Get in touch with your inner child. Think of the playful you, and tap into the memories of Valentine's Day when you were young. Before hearts and flowers meant something to you as an adult, Valentine's Day was a celebration filled with anticipation and laughter.
Yep, if Valentine's Day leaves you with paroxysms of anxiety, how better to escape than to go back to that time when you were deathly afraid that you would be getting less cards with silly Garfield pictures on them than anyone else in the class?
Remember the fun you once had, handing out those little lace and red construction paper doilies or grabbing a handful of those sweet hard candies with romantic words like "I love you" or "You are cute!"
Or staring with amazement and envy at that one girl who got these cards from the boys for some mysterious reason while everyone else got cards that said, "You're a great friend!" or "Nice knowing you!" You want real comfort? Remember that girl and think about how she now has a fat husband and four kids and lives to watch "General Hospital". It's wrong to make yourself feel better that way, but it's better than masturbating to your Friday cat blog.
Now for the don'ts.
Try not to wait until the last minute to make a beauty plan. Don't spend the last daylight hours before your date or dinner reservation at the salon getting a new haircut that you may not like -- or worse, getting a bikini wax. Ouch! Be prepared and spend the time you need to feel ready for romance again.
Don't fool yourself. If you weren't loveable this morning, ain't no hairless pussy going to make you loveable tonight.
Never tell yourself that you are not pretty enough, smart enough or valuable enough if a lover doesn't ask you out this year. Find things to do that are going to enrich your day, such as being with good friends, indulging yourself at a spa or taking the kids to a funny movie. Whatever makes you feel good about yourself is exactly what you should do.
Fat husband....four kids...."General Hospital". Damn, I feel better already.
Avoid overdoing it, trying to do everything for everyone. Let the kids go somewhere else for the night, or get your hubby out of your way so you can prep and pamper yourself into a real state of feeling sexy.
This is where iVillage really lets their readers down. How can you dump the loser you married and the kids you bore for a day while you get all prepped up for your date tonight? We need practical advice, dammit!
Don't stress over doing it right.
But please allow yourself a little stress over doing it wrong, especially if wrong is pet pictures.
56 Comments:
I decided years ago that Valentine's Day was way overblown, and that it sucked to be alone, so I decided that it was about having as many valentines as I could get- regardless of whether I am single or not, or the valentines are. Heck, the local priest and a gay friend of mine are both my valentines, as is my boyfriend and my dad!
-syfr
2/13/2005
Gladiator is a romantic movie?
Gladiator? That columnist needs to get out more.
anastasia
2/14/2005
Ah, Redneck, I wish it weren't so, but since I'm a bit of a sucker for it, I can assure you that yes, it really can get this bad.
2/14/2005
That was great! And I learned so much. I may have to amend my Valentine's Day music post.
"The Greatest Love of All" needs to be in there somewhere - it is an epic ode to self-adoration (although it doesn't mention onanistic use of your pet pictures, at least that I can recall.)
"You Always Hurt the One You Love" should be in there too, as well as the Sam & Dave classic, "When Something Is Wrong with My Baby, Something Is Wrong With Me."
2/14/2005
I don't know about you, but I partake in a ritual of self-love several times a day. I got that step sooo covered.
2/14/2005
Happy VD!!!!!
2/14/2005
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Rhodiola Rosea is the latest natural remedy to join the arsenal of natural anxiety and stress (stress disorder) reducers.
Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders.
The first recorded medicinal applications of rodia riza (renamed Rhodiola Rosea) was made by the Greek physician, Dioscorides, in 77 C.E. in 'De Materia Medica'. Rhodiola Rosea has been included in official Russian medicine since 1969.
Despite its long history, the Western world has only recently become aware of the health benefits of Rhodiola Rosea. It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress.
Rhodiola Rosea is considered an adaptogen. This means it has an overall stabilizing effect on the body without disrupting other functions. Its ability to normalize hormones may be effective for treating depression and anxiety.
Studies of Rhodiola Rosea show that it stimulates neurotransmitters and enhances their effects on the brain. This includes the ability for the brain to process serotonin which helps the body to adapt to stress.
Since adaptogens improve the body's overall ability to handle stress, it has been studied to identify it's effects on biological, chemical and physical stress.
A study was performed to test the effects of Rhodiola Rosea when stress or stress disorder is caused by intense mental work (such as final exams). Such tests concluded that using Rhodiola Rosea improved the amount and quality of work, increasing mental clarity and reducing the effects of fatigue.
The effects of Rhodiola Rosea have also been tested on stress and anxiety from both physical and emotional sources. A report by the American Botanical Council states that "Most users find that it improves their mood, energy level, and mental clarity." They also report on a study that indicated Rhodiola Rosea could increase stress tolerance while at the same time protecting the brain and heart from the physical affects of stress.
This report included details of studies which highlight the overall health benefits of Rhodiola Rosea.
The generally recommended dose is 200-600mg/day. The active properties should be a minimum 0.8 percent salidroside and 3 percent rosavin.
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Essential oils, roots and herbs can be used in a variety of ways to promote healthy living and stress urinary incontinence. They are used to create natural remedies for treating ailments common to both people and animals, to add flavor to food, to make perfumes and to create environmentally friendly cleaning products.
You do not have to own a garden to tap into the benefits of plants, roots and herbs. A few herb pots located by a sunny window are enough to get you started. Then, all you need are some essential oils and you are ready to go.
For therapeutic purposes, only the purest oils will do. It is possible to be fooled into thinking that you are purchasing a pure oil. Often, a lesser quality blend of several oils is used to mimic the properties of the pure oil. Blended oils are acceptable for fragrance purposes such as for perfuming a room, but pure oils are a "must" for medicinal purposes.
A reasonable guide to the purity of an essential oil is its price. Pure essential oils are generally more expensive. Common oils such as lavender and geranium are much cheaper than frankincense and carnation oil. It is advisable to become familiar with essential oil prices and then rely on this knowledge when purchasing oils from unfamiliar sources. Keep in-mind that you will generally get what you pay for. A price list from a reputable dealer is a valuable resource when purchasing essentials oils.
Usually, pure essential oils cannot be applied directly to the skin and must be mixed in a base oil to reduce their strength. Base oils such as almond oil or wheatgerm oil are commonly used for this purpose. Base oils are generally derived from seeds, nuts or vegetables and allow you to create essential oil remedies that can be massaged into the skin.
So, what do you need to get started with essential oils and natural remedies?
Without a doubt, Lavender is one of the most useful and desirable oils. Not only does it work wonders on cuts, bruises and burns, it also aids sleep and helps with relaxation.
The Tea Tree and Eucalyptus oils are useful for treating a variety of respiratory ailments. These are excellent for the treatment of colds and coughs. They can be massaged into the chest or burned in an oil burner to help clear the airways and prevent congestion. Tea Tree oil is a natural antiseptic and can be dabbed on cuts, bites and stings. It is often used to treat spots and pimples and when diluted with water, acts as a mouth gargle (keep in-mind it should never be swallowed).
Another basic antiseptic is Geranium oil. With its distinctive perfume and pain relieving properties, it is a necessary inclusion when starting out.
Peppermint oil should also be purchased as it treats digestive complaints and may be used in preparations for freshening breath.
For fragrant perfumes and establishing ambience in a room, buy some Patchouli and Ylang-ylang oils. Often combined in scented candles and air fresheners, a few drops of each in an oil burner creates a wonderfully perfumed home. Orange oil mixed with Cinnamon oil is a lovely winter alternative that evokes seasonal, holiday smells. Besides their perfume qualities, all four of these oils have other properties. Patchouli treats eczema and dandruff. Ylang-ylang is reputed to relieve stress, palpitations and high blood pressure. Orange is used in natural remedies for depression and nervous tension and Cinnamon is excellent for warts and viral infections.
The herbs, Thyme and Rosemary can be grown in pots and used when needed. To create essential oils from herbs, stew some large amounts in pure water, collect the steam and cool it. The oil will rise to the top of the drained water and can be collected with an eyedropper. Alternatively, a "flower still" can be purchased to make the job easier. Thyme and Rosemary are both antiseptics and can be used in skin care preparations. They are also delicious when used in cooking.
Lemon oil and fresh lemons will purify water and, when mixed with honey, are effective remedies for colds and flu. Lemon and white vinegar are highly efficient cleaning agents that can be used for domestic cleaning tasks without damaging the environment. Use white vinegar as a natural disinfectant or mix it with water to clean windows and wooden floors. It is also handy to keep a bottle of white vinegar in your car if you swim in the ocean. It will bring instant relief from jellyfish stings.
Citronella oil is perfect in summer to keep the insects at bay. Another natural repellent is Garlic. Fleas will not bite a dog that has been eating garlic, so a few garlic capsules in the dog food are a cheap solution to your pet's flea problem. A soft collar soaked in Citronella will also do the job.
Garlic also helps to promote a healthy immune system when the weather turns cold and viruses begin to circulate. In fact, most of the oils and herbs listed above are effective in helping to prevent many common winter illnesses.
Whether you are looking for remedies or nature friendly products to use around the house, the oils and herbs suggested above should help get you started. You will be ready to make some healthy changes in your way of life!
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